I redid week 3 last week (which doesn't have any support in the program), and did my 1RM PR attempt today. Went for 135kg. No lift.
0x135kg (failed lift)
Very very disappointed. I'll try another attempt at 1x132.5kg tomorrow, as there wasn't enough volume today to actually call it a workout.
Just some easy lifts today
Reason for the weird weights is simply that my wife is at 32.5kg, and I warmed up with that. Then added 20 on each side, then another 10 on each side. :)
My rows are breaking down form wise. While I call this a PR is a PR with very very poor form. I think I'll probably drop to 90kg and do that for a few weeks before getting back to 92.5kg